Martial arts training can improve ADHD

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Cameron Hatfield, 7, used to take medications for his ADHD. But since starting Taekwondo this year, his ADHD has improved and he has been able to stop taking those meds. Cameron’s father, Todd, credits this improvement to the “mindset and the self-control” taught through Taekwondo. (Scientific research also confirms that martial arts training can improve ADHD.)

ATA World Magazine, Fall 2008, Page 22 July 22, 2019