Martial arts training can improve ADHD

Martial arts training can improve ADHD
July 22, 2019
    

Cameron Hatfield, 7, used to take medications for his ADHD. But since starting Taekwondo this year, his ADHD has improved and he has been able to stop taking those meds. Cameron’s father, Todd, credits this improvement to the “mindset and the self-control” taught through Taekwondo. (Scientific research also confirms that martial arts training can improve ADHD.)